Effective Women Weight Loss Yoga Exercises

We do several things to lose weight like gym, running, and diet. But do you know flexibility, self-confidence, and control in mind are also necessary to achieve the weight loss goal? Yoga is one of the best companions on your weight loss journey. There are varieties of Yoga exercises that boost energy, give confidence, control mind, provide flexibility, and burn fat. At Yogasanjivini, you will get several varieties of Yoga exercises to keep yourself slimmer. We will guide you step by step for every Yoga poses.

Yoga Poses to Concentrate on

  • Prasarita Padottanasana
  • Anjaneyasana
  • Ardha Navasana
  • Vasisthasana
  • Vriksasana
  • Parivrtta Anjaneyasana
  • Utkatasana
  • Virabhadrasana

There are many other asanas to burn calories, get flexibility and boost your energy.

Why Join Yogasanjivani?

We have years of experience in teaching Yoga for weight loss exercises that has benefited a number of women. We have a team of experts who guide you for the poses that you can perform well and can burn calories. We focus on each step to avoid mistakes on poses. Our daily Yoga routine will keep you motivated and energized to continue your Yoga exercises. We provide Yoga training at our center as well as at your doorstep as per your flexible hours. To learn more about our Yoga classes, feel free to give us a call or email us. Our team will support you to achieve your weight loss goal.