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Personal Yoga Sessions

Experience yoga as a personal, guided journey to health and wellness. In working one to one with yogasanjivani yoga instructor and owner Surender Choudhary, you will learn yoga practices which best serve your health and well being.

Special Needs Instruction
Some people have needs that are not met in group yoga classes. We will build a complete yoga program (yoga at home) to best support your health requirements and spiritual aims. Examples of client issues: stress reduction and management, slipped disc and sciatica, hypertension, cancer, arthritis, allergies and asthma, knee pain, neck and back pain, digestive problems and spiritual development.

New to Yoga?
If you are new to yoga and feel uncomfortable participating in group classes, personal sessions will help you learn practices at a pace that suits you.

Develop a Home Practice Private yoga instruction is ideal for anyone who wishes to develop a home practice. A private session consultation includes an evaluation of your health profile and goals, strategies to make your home practice consistent with your lifestyle and a written home practice plan to get you started.
Deepen your current yoga practice or just get started with yoga. Contact all elements yoga for your personal yoga coaching. Sessions are available in your home for convenience.

 
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